WHAT’S ON

YOGA

Yoga is beneficial to children in many ways. Children encounter emotional, social, and physical challenges or conflicts, a dedicated and intentional yoga practice that includes breathing techniques, behavioural guidelines and physical postures can be incredibly valuable for them.

Yoga benefits:

  • Develop body awareness
  • Learn how to use their bodies in a healthy way
  • Manage stress through breathing, awareness, meditation and healthy movement
  • Build concentration
  • Increase their confidence and positive self-image
  • Feel part of a healthy, non-competitive group
  • Have an alternative to tuning out through constant attachment to electronic devices

SPANISH CLASSES

Learning a second language in preschool is not only fun, but it also provides children with numerous great benefits in their future.

Spanish Classes benefits:

  • Learning about other cultures
  • Develops critical thinking
  • Enhances job prospects in adult life
  • It’s a common language
  • Helps improve English